The person who's had the affair, meanwhile, may be caught between feelings of guilt and liberation. Equally, they might start feeling angry and determined to save their relationship." They might even doubt their sense of self, questioning everything that's come before. "Some people feel distressed and emotionally insecure. "If your partner's had a one-night stand or is having an affair, the effect can be trauma, that someone you love and trust has done this to you," says Saddington. The aftermath can be extremely tough to deal with, for the cheater and for the wronged party alike. According to Saddington, affairs are one of the most common reasons why people come to Relate. Whatever the circumstances of an affair, it can spell trouble for a relationship.
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